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茶茶葉歷來被人們視為延年益壽之品,，被譽(yù)為 “東方飲料的皇帝”,。茶葉是一種低熱能食物，一般是茶質(zhì)量越好,，熱能越高,。就種類來看,，綠茶含熱量最高。茶葉所含的水溶性維生素可全部溶解在熱水中,，所以飲茶可以補(bǔ)充人體需要的多種維生素,。此外，茶葉之所以提神,，是因?yàn)椴枞~中含有咖啡因,，而咖啡因具有興奮中樞神經(jīng)的作用,。

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			<h2>{uname} </h2>
			<h3 class="gray02">{ip_from} {client_ip} 發(fā)表：{comment_date} </h3>
			
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